Our third recommendation for a Creatine powder is Creatine Monohydrate from the Element Series by the brand RYSE. RYSE is a deliberate misspelling of the word "rise" and their website is called rysesupps which sounds like "rise ups", which we thought was a pretty clever name for supplements that are supposed to empower you. But enough about the branding - it's the quality and efficacy of the supplement itself that really matters. This product offers 60 servings per container at a dosage of 5 grams per serving. It comes with a scooper for easy measuring, has no added flavor or other ingredients, and is rumored to dissolve easily. To our disappointment, Ryse makes no claims about following the GMP guidelines or about having third-party testing. Keep reading to find out why this product placed third.
Is RYSE Creatine Monohydrate Effective?
It appears that RYSE Creatine Monohydrate is effective at boosting lean muscle bulk. This is once again due to the high efficacy of Creatine Monohydrate, as can also be found in our top 2 products. We like that RYSE contains the optimal form of Creatine, but would have liked to see the addition of BioPerine® or another equivalent bioavailability enhancer to maximize the effects and benefits of Creatine Monohydrate. Therefore, while this product should be effective, it cannot be expected to be the most effective Creatine powder on the market.
There is no satisfaction guarantee which would display the manufacturer’s confidence in this product though they do mention that you should contact customer support if you are not 100% satisfied with your purchase. However, the reviews and rating on Amazon display that this product is generally well received and liked by its users. This is one of the main reasons this product made our list to begin with.
Is RYSE Creatine Monohydrate Safe?
This product is likely as safe as other Creatine supplements on the market. However,we cannot say that with complete confidence because RYSE makes no claims about upholding the Good Manufacturing Practices (GMP) or about having their ingredients third-party tested. It should be noted that Creatine powders are not recommended for individuals with impaired kidney function. At any rate, it’s always advisable to talk to your doctor before adding any supplements into your diet.
Summary
RYSE Creatine Monohydrate made our top 3 products because the reviews were mainly positive and it has the standard Creatine formula. Our research indicates that it should provide the effects of Creatine supplementation, yet at a lesser degree than our top pick which contains BioPerine®. Some of the things that bothered us about this product are that it’s not backed by a money-back guarantee and there’s no mention of adhering to the cGMP guidelines or of carrying out third-party testing to ensure purity. Ultimately the choice is yours, and we hope our insights will help you find the right product for boosting your fitness.
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