According to certain studies, as much as half of the total population in the USA is magnesium deficient. Hence, we decided it was time to write an in-depth analysis of what Magnesium supplements can actually help with and what you want to look for when buying one. Taking a Magnesium supplement can improve your quality of life - but only if you choose a good product.
With the continued study of Magnesium's benefits, supplement manufacturers have been crawling out of the woodwork to create their own Magnesium supplement, with wild claims as to its actual benefits. As each new company bursts into the market, it becomes harder to separate fact from fiction, premium product from worthless imitation.
We decided it was time to analyze the products ourselves to find out which were subpar, which were flat-out lying about what was even in their pills, and which, if any, might actually be worth a try. First and foremost, we wanted to come up with specific criteria to establish what would make an effective Magnesium supplement. Here's what we came up with:
It’s hard to believe, but many companies slap on a label that says ‘Magnesium Supplement’, often without even mentioning which form of Magnesium is used or without actually including the amount they claim.
With hundreds of manufacturers out there, we wanted to figure out what to look for and how to overcome our concerns regarding Magnesium supplements. We started the process by making a list of the main concerns we have over buying a Magnesium product.
So, how can you identify the legitimate products through all the smoke and mirrors? There are a few key factors to look for that can all but guarantee the product is genuine.
Your time and money are valuable and we don’t want you to waste either one. So we did research on most of the top Magnesium supplements available.
We studied each product to determine which consistently had not only the right ingredients, but also the right proportions. We disqualified the ones with unnecessary, synthetic fillers, and those whose contents differed drastically from pill to pill.
We didn’t stop there. After all, numbers and percentages are only part of the story. We went on to seek out real customers who had used the products we tested. We asked them for testimonials and compared them with our notes, and then compiled this information to give you a list of the best products on the market.
A good Magnesium supplement should provide a daily serving of at least 150 mg of elemental Magnesium. It should contain different forms of Magnesium, as each form is used by the body a little differently. For optimal efficacy, we recommend Magnesium Bisglycinate, Malate, Citrate, and Oxide. In addition to Magnesium, it should also contain Vitamin B6 which helps enhance the effects of Magnesium. Ideally, it should also contain BioPerine® or an equivalent bioavailability enhancer to ensure optimal absorption and fast-acting results. There is no need for any additional ingredients.
We found only one product that met this criteria. Our #1 product choice contains:
Most products did not pass the above criteria.
Most manufacturers do not formulate their product using over 150 mg of elemental Magnesium. Additionally, the majority do not contain more than one type of Magnesium. Rarely do products contain all 4 of our recommended types of Magnesium. Many formulas also do not include Vitamin B6. What's more, most products do not include BioPerine® which is a simple addition that can significantly increase the positive results. Last but not least, almost all of them avoided quality control testing.
The brands we did pick, we stand by. We are confident that these products can help you achieve your goals and get the results you so desire.
We are excited about our first pick and we think you’ll be too. Research Verified has a solid reputation, a high-quality product, and third-party monitoring and testing. It also has a solid return policy and stands by its products.
If you want to try a Magnesium supplement, then Research Verified should be your first choice. If any Magnesium supplement is going to work for you, this is it. It contains Mag4-X™ with 4 types of Magnesium, as well as Vitamin B6 for improving Magnesium utilization and BioPerine® for faster results. It doesn’t have any binders, fillers, or unnecessary ingredients and is 100% safe to use.
Research Verified clearly has a commitment to quality and guarantees its supplements are made in an FDA-registered laboratory that is cGMP certified. Their product contains top-quality ingredients to deliver essential nutrients to the body.
Their reputation is top notch. They’re an established company that offers excellent customer service, safe checkout and on-time delivery. Furthermore, they have several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
All purchases of Research Verified Magnesium Complex are backed by a 365-Day Risk-Free 100% Money-Back Guarantee (when buying from an authorized seller). That is the best guarantee that we have seen from any manufacturer. This 1-year guarantee shows how confident Research Verified is in the effectiveness of their Magnesium product.
So, if you’re looking for the best Magnesium supplement available from a reputable company with a rock-solid 365-day money-back guarantee, we’d say this is the product to try.
The only issue with Research Verified is that due to the high demand they are often sold out. To avoid having to put yourself on a waiting list, take advantage of the benefits while they’re still in stock.
Triple Complex Magnesium is vegan, third-party tested for purity, and made in the USA in an FDA-registered cGMP facility. It contains no fillers or binders. We really liked this supplement, but did have a few notes when it came to the ingredients. As its name would suggest, this product contains 3 types of Magnesium (Malate, Glycinate, and Citrate) in an impressive daily dose of 100 mg each (300 mg total). While this is a larger amount than in our top product, we were concerned about the bioavailability of the Magnesium, which is highly affected by the other ingredients in the formula - or, in this case, the lack thereof. Additionally, this company does not offer a money-back guarantee. Read on to see how this product compares to our other top products.
Codeage Liposomal Magnesium is vegan, third-party tested, and manufactured in a cGMP-certified facility in the USA. It features a patented form of Magnesium L-Threonate and comes with liposomal delivery to help support its absorption. However, it provides less Magnesium than our top 2 products and does not contain Vitamin B6 or BioPerine®. It has very few reviews on Amazon, but they were mostly positive. Keep reading to see how it stacks up.
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