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What You Should Know About Ashwagandha

For many people, the quest to optimal health and well-being can be a long and arduous road, which often leads them to nutritional health supplements - for good reason. A good quality supplement can be just the difference you need to reach your personal health goals.

It’s hard to believe, but Ashwagandha supplements are the secret we’ve all been waiting for. Plenty of people have experienced huge improvements in their health since introducing a top quality Ashwagandha supplement to their daily diet. From our research, we’ve come to the conclusion that Ashwagandha supplements can work wonders, given a top quality product that contains the most effective source of Ashwagandha, delivered in the correct potency.

Several leading doctors and nutritionists have endorsed Ashwagandha supplements as beneficial for helping the body navigate daily stress, enhance cognitive abilities, lower pain, and reduce inflammation. Some even believe that it can help reduce the visible signs of aging.

What Should You Look For In An Ashwagandha Supplement?

We expect you to be wary – we were, too. We have all been let down by products that promise to help us improve our health, only to find a month later that nothing has changed. But Ashwagandha supplements are different – if you find a legitimate, quality supplement that offers a top quality formula.

Whenever a health craze like this hits the market, dozens of companies spring up overnight to try and cash in. As a result, you’ll find lots of watered down Ashwagandha products that promise results they simply can’t deliver.

A good Ashwagandha supplement will use the highest quality ingredients, be organic, and contain ingredients designed to enhance the many health benefits of this unique herbal supplement. Check that the formula does not contain a proprietary blend and that the formula is vegan friendly. You should also look for reputable companies that sell a range of supplements.

When you see a company that’s only selling an Ashwagandha supplement and uses some hot marketing word in the name, you’re going to want to steer clear.

If you want to try out this promising supplement, check out our review of Ashwagandha products, where we analyzed the ingredients, company reputation, customer reviews, and more to help our readers find the supplements that don’t mess around. Now, you don’t have to scratch your head when you Google ‘Ashwagandha supplements’ and end up with 25 different results. We’ve taken the guesswork out of the equation!

How Does Ashwagandha Work??

Ashwagandha, also known as Withania somnifera, is one of the most powerful herbs in Ayurvedic medicine. This ancient ingredient is used as an 'adaptogen' and has unique anxiolytic stress-relieving qualities. Often called 'Indian ginseng', it's rejuvenating properties provide a plethora of health benefits for both body and brain.

Ashwagandha is thought to work on neuron GABA receptors, to increase serotonin in the brain to enhance cognitive function. It also provides antioxidant benefits that search and destroy harmful free radicals which have been linked to a variety of diseases, especially related to aging.

Ashwagandha

Rating: Excellent

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#1 Top Pick

Research Verified Ashwagandha

If you want to try an Ashwagandha supplement, then Research Verified should be your first choice. If any Ashwagandha supplement is going to work for you, this is it.

It contains the highest quality organic Ashwagandha that we found, in an effective potency of 1500 mg. It contains BioPerine® for increased absorption, and Ginger for added nutritional benefits, doesn’t have any binders, fillers or unnecessary ingredients, and is 100% safe to use.

Quality:

Their product contains top quality organic Ashwagandha sourced directly from India. Added BioPerine® and Ginger ensure this easily absorbed super herb gets results super fast.

Reputation:

Their reputation is top notch. They have several third party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.

Guarantee:

All purchases of Research Verified Ashwagandha are backed by a 365 Day Risk Free 100% Money Back Guarantee. That is the best guarantee that we have seen from any manufacturer. This 1 year guarantee shows how confident they are in their product.

Perhaps most importantly, they’re an established company that offers excellent customer service, safe checkout and on-time delivery.

They clearly have a commitment to quality as well, and guarantee that their supplements are made in an FDA registered laboratory that is cGMP certified.

So, if you’re looking for the best Ashwagandha supplement available from a reputable company with a rock solid 365 day money back guarantee, we’d say this is the product to try.

The only issue with Research Verified is that due to the high demand they are often sold out. To avoid having to put yourself on a waiting list, take advantage of the benefits while they’re still in stock.

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Rating: Good

#2 Pick

PureNature Ashwagandha with Black Pepper

Coming in second place is an Ashwagandha product by PureNature. This product is very similar to our top choice because they include black pepper in their formula; the Ashwagandha they use is organic and they have a great money back guarantee of a year (this is a huge plus!). The manufacturers of this product claim that it helps with nervous system function, helping relieve anxiety, depression, stress, as well as improving endurance and cardiovascular health. PureNature Ashwagandha is an all-natural herbal dietary supplement that provides a 1300 mg daily serving provided by 2 capsules taken once a day. This falls slightly short of our #1 product which offers a higher daily serving of 1500mg. It also did not contain Ginger which was little disappointing. That said, it does offer a range of multiple purchase options offering some good discounts for buying 6 bottles which is a great way for consumers to save some money. Read our full review to discover more about this product and if it is worth purchasing.

We also liked that fact that it is vegetarian and vegan friendly. We appreciated the fact that it does not contain any proprietary blend or any unnecessary ingredients. This is definitely a good quality product and on par with our top choice albeit not quite there. This is a well known company and we felt that it was definitely a well made product. One small issue was the fact that it contain slightly less Ashwagandha than we would liked to have seen. We were also slightly dubious about what their refund guarantee really means. We read on their site that they take 10% restocking fee once you return unwanted products and they state that they reserve the right to refuse or deny a refund should they deem fit. Not particulaly risk free we would say.

We read several testimonials that suggest consumers experience good results from this product but most of these we found on their website so we would expect nothing less. We like the fact that included several clinical studies to back up their claims which is always a positive sign that manufacturers have done their research. They have many positive points going on for them here but they would need to tweak up the potency to earn our top spot. If you don't want the strongest, cost effective dosage then this could be the product for you.

Rating: OK

#3 Pick

Organic India Aswagandha

Our #3 choice is a product by Organic India company and simply called Ashwagandha formulated for a healthy stress response. This is available on both US website as well as Amazon albeit the bottles looks slightly different which seemed slightly odd to us. Putting that to one side, we were more interested in the formula itself. It appears that they use a very high quality of Ashwagandha which is great news! They use organic Ashwagandha derived from the root. They offer their product in a veggie capsule which allows for easier digestion. However, where these guys fall down is in the dosage. Their daily serving is only 800 mg, achieved by taking two caps. So one bottle of 60 caps will last you a month but you may need to take more to feel the effects. It is almost half of what our other top brands provide. This was disappointing. As was their guarantee which is poor to say the least. Read on to better understand if this is for you or not.

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