Migraine FAQ
Q: What are migraines and what can be done to manage them?
Migraines are neurological disorders, whereas other headaches happen because of muscular tension, sinus infections, or painkiller addiction. Migraines are distinguished from everyday headaches such as tension headaches by their intensity and duration.
Migraines can be triggered by stress, tension, anxiety, and insufficient food or sleep. Intense sensory stimuli such as bright lights, loud noises, cigarette smoke, and strong odors may also precipitate migraines in susceptible individuals. In addition, specific food products can bring on migraines such as chocolate, aged cheeses, wine, beer, caffeine, and monosodium glutamate. Because migraines can be triggered by fluctuations in estrogen, women may experience episodes immediately before menstruation or if they start oral contraceptives or conventional, non-bioidentical hormone-replacement therapy.
Migraines can be debilitating with a range of symptoms including, what many describe as a one-sided, severe, pulsating headache pain that lasts from 4 to 72 hours plus. Nausea, vomiting and extreme sensitivity to light and noise is also common too.
Unfortunately, many drugs used to prevent and treat migraines can produce significant side effects, addiction and dependency, and thus, many migraine sufferers seek help from more natural, non-toxic solutions. Clinically proven ingredients to prevent and manage migraines include Magnesium, Riboflavin, Feverfew, Butterbur and Niacin.
Q: Do all migraine supplements work?
Unfortunately, no. Many fly-by-night companies just ride these health supplement trends, manufacturing inferior products with the wrong ingredients and proportions. They often use cheap additives, hormones and synthetic ingredients that can block the desired effects of the key ingredients.
Q: What should I look for?
- It must contain clinically proven ingredients such as Magnesium, Riboflavin, Feverfew, Butterbur and Niacin.
- It must have no additives, preservatives or any other artificial ingredients.
- It must be 100% pure with proven ingredients.
Q: What about safety? Are there side effects to watch out for?
From our research, we did not find any interference between the ingredients we researched and other medications or conditions. However, we still recommend consulting with a physician if you have a medical condition or take medications on a regular basis. Also, pregnant or nursing women are advised not to take any supplements without doctor’s approval.
Q: How do I take a migraine supplement?
You should take the capsules as per the manufacturers instructions. Usually, it is 2 capsules a day. Some people like taking the complete dosage all at once, but we recommend spacing it out to get the most from the effective ingredients. As with any type of supplement, you should not exceed the recommended daily dosage, since this can pose health risks.
Q: How long will it take to see the effects?
Some customers we spoke to reported seeing results in as little as one week. For others, it took about a month. Results also seem to be a bit different for each person. Some show unbelievable change right away, while others take a little longer. Many of the reputable brands we reviewed offer refunds to customers who don’t see the results they want in any time frame.
Q: How much do migraine products cost?
The cost of migraine supplements varies based on the manufacturer. Many of them are worthless, just random companies with cheap quality products trying to cash in on the trend. Some of these companies sell their supplements for as much as $100 per bottle, which we think is a bit too high. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often boast a one-month supply when they’re really giving you half the recommended dosage with plenty of fillers and binders.
Q: What’s the best migraine supplement brand to buy?
Each person will see different results with different products, so it’s hard to say offhand which is best. However, we particularly liked Research Verified Migraine Relief. We found it to be the best of the 40+ products we researched, based on the product quality, customer feedback, and the company’s customer service.
You can experiment to see which product is right for you, but if you’re looking for a well-reviewed product you can count on, we think you’d love Research Verified Migraine Relief, a high-quality product at a fair price.