Liver Health Supplements FAQ

Q: What are liver supplements, and what can they do for you?

Liver health supplements contain ingredients that support the liver’s ability to filter toxins, produce bile, and metabolize fats. The most well-researched ingredients include Milk Thistle, standardized for silymarin, a potent antioxidant shown to protect liver cells from damage. Artichoke Extract has also been clinically studied for its ability to support liver function, promote bile flow, and aid in the removal of toxins. Effective formulas may include Choline, which helps prevent fat accumulation in the liver, and Glutathione, an antioxidant involved in detoxification and cellular protection. To improve absorption, some supplements include Piperine or BioPerine®, a black pepper extract shown to enhance bioavailability.

Q: Do all liver supplements work?

Unfortunately, no. Many fly-by-night companies just ride these health trends, manufacturing inferior products with the wrong ingredients and proportions. They often use cheap fillers and binders that can block the desired effects of natural ingredients and render the product useless.

Q: What should I look for?

A high-quality liver support supplement should contain:

• 300mg of Milk Thistle standardized to a high level of Silymarin, for liver support.
• 200mg of Artichoke Extract to support bile flow and fat metabolism.
• Choline to help reduce fat and cholesterol buildup in the liver.
• Glutathione to support antioxidant defense and liver cell protection.
• Piperine (preferably as BioPerine^®) for increased absorption.
• No fillers, binders or any other artificial ingredients.
• No added ingredients that might water down the product so that it will be 100% pure.

Q: What about safety? Are there side effects to watch out for?

From our research, we did not find interference with other medications or conditions. However, we still recommend consulting with a physician if you have a medical condition or take medications on a regular basis. It is especially important that pregnant or nursing women consult a doctor regarding adding any supplements to their diet.

Q: How do I take liver supplements?

You should take either one or two capsules per day - depending on the instructions on the label. As with any type of supplement, you should not exceed the recommended daily dosage, since this can pose serious health risks.

Q: How long will it take to see the effects?

Some customers we spoke to reported seeing results in as little as one week. For others, it took about a month. Some results will be noticeable earlier than others and results will also be a bit different for each person. Some show unbelievable progress right away, while for others it may take slightly longer. Many of the reputable brands we reviewed offer refunds to customers who don’t see the results they want in any given time frame. For example, Research Verified Liver Support offers a 365-day money-back guarantee if you are not happy with the results you experience.

Q: How much do liver supplements cost?

The cost of liver support supplements varies based on the manufacturer. Many of them are worthless, just random companies with cheap-quality products trying to cash in on health trends. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often boast a one-month supply when they’re really giving you half the recommended dosage with plenty of fillers and binders.