Chico Leg Cramps Review

One of the ways we can gauge product efficacy is by examining the formula. This product contains 500 mg of Magnesium Glycinate, which might seem to be the optimal dosage for ending cramps but the truth is that the Daily Value (DV) is 420 mg and too much Magnesium can cause nausea, vomiting, diarrhea, irregular heartbeats, abdominal cramping, low blood pressure, and potentially worse effects when Magnesium levels are extremely high. When improving a deficiency, you need more than the DV but with more than the DV already in your leg cramp supplement, there’s little room for the Magnesium that you regularly consume in your diet.

The Herbal Blend consists of Black Cohosh, Chamomile, Ginger, and Turmeric. These ingredients offer antispasmodic, anti-inflammatory, and pain-relieving properties. However, these ingredients are lumped together in a proprietary blend so we do not know the quantities of each individual component.

Bottom Line: We suspect that Chico Leg Cramps is effective but we don’t feel confident giving a clear cut answer to the question of its efficacy. There were only a few product reviews on Amazon and while it worked for some people it didn’t work for all of them. We would have liked to see the inclusion of B complex vitamins, especially B1, B12, and Biotin (B7), but we were pleased to find Magnesium Glycinate, Chamomile, and Ginger in this product’s formula. One thing that would have boosted our confidence in this product would be if there was a money-back guarantee as that indicates that the manufacturer expects their product to work. When there is no guarantee, the manufacturer is essentially not accountable for the efficacy of the product. When buying a supplement, you should look for a supplier with a money-back guarantee as they are more likely to be effective.

Is Chico Leg Cramps Safe?

This product is marketed as a safe herbal supplement if it is taken according to the proper manufacturer's recommendations. It has no reported side effects, however, we have our doubts regarding the high dosage of Magnesium and the possibility of developing Magnesium toxicity, as discussed above. We suggest you always check with your healthcare professional before starting any supplementation.