Cramp Medic® Review



We consider Cramp Medic to be a good fit for our #2 pick as it contains a variety of ingredients, including Magnesium and several B vitamins, albeit in smaller doses than our top pick. This product claims to provide cramp or spasm relief within 15 seconds and that the effects last for up to a week. The variety of ingredients targets several of the causes of leg cramps in order to guarantee that it covers your case. Rather than a pill, this supplement is a powder that you drink mixed with water. It is an unnatural blue color that many reviewers said is “sickly sweet”. There were mixed reviews regarding overall satisfaction with the product but it is backed by a 30-day guarantee.

Is Cramp Medic Effective?

Based on the formula, Cramp Medic has a high chance of being effective. It has 400 mg of Magnesium as well as vitamins B1, B5, B6, and B12 to reduce nutrient deficiencies as well as help with blood flow, nerve function, and pain relief. However, the B vitamins provided do not fulfill the daily required amount with the exception of B12. In place of Ginger, there is Cayenne pepper which includes capsaicin which improves circulation and helps with pain. The Apple Cider Vinegar, Sodium, and Potassium help to restore lost electrolytes that could be a factor in leg cramps. There is also calcium in the formula which some people take with Vitamin D to relieve their cramps, however, there is no Vitamin D in this formula. Lastly, there is 5 mg of an Alfalfa Mineral Complex which Cramp Medic doesn’t explain the inclusion of but we assume is due to Alfalfa’s high Magnesium content. But with only 5 mg, the amount of Magnesium in the Alfalfa Complex is minimal.

After perusing the ingredient list, we read through customer reviews to see how the product works in real life. There was a mix of ratings and while some people were big fans, many weren’t. The top complaints were that the powder didn’t fully dissolve, the taste was too sweet, and that it caused diarrhea.

Is Cramp Medic Safe?

Cramp Medic claims that the ingredients used in Cramp Medic have no known side effects, but we believe that might only apply to the active ingredients. The inactive ingredients include Acesulfame Potassium which is an artificial sweetener that contains carcinogenic properties. There’s also sucralose which may cause an increase in inflammation throughout the body and reduce good bacteria in the gut. Additionally, there is artificial flavoring. While the ingredients may be approved for use in food, prolonged consumption can be harmful.

Always consult with your doctor before beginning any supplements.

Summary

Cramp Medic is made in an FDA approved facility and third-party tested which is the precursor to a quality product. In regards to the formula, we found a lot to like about the active ingredients but were less enthusiastic about the inactive ingredients. This product contains both Calcium and Magnesium which can negatively affect the absorption of each other. These two minerals are less likely to cause stomach upset if they are taken with food but Cramp Medic recommends taking this product on an empty stomach. We also question the inclusion of Acesulfame Potassium and Sucralose. In addition to the potential adverse effects of these artificial sweeteners, many reviews stated that Cramp Medic is too sweet. Others commented that it caused them to experience diarrhea which is essentially trading one discomfort for another. Many people had positive experiences while many didn’t. There’s no telling which category you would fall into but at least there’s a 30-day money back policy if you decide to try out this product and have an unpleasant experience.

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