Constipation FAQ
Q: What is constipation, and what can I do about it?
Constipation is a condition characterized by abdominal discomfort and difficult or infrequent bowel movements. It can be caused by a variety of factors including improper diet, lack of exercise, or even just everyday stress.
Essentially, an effective constipation remedy works by stimulating healthy intestinal function. This process also promotes improved bowel transit time (the amount of time between eating and elimination), and healthy stool consistency.
Q: Do all constipation remedies work?
Unfortunately, no. Many fly-by-night companies just ride supplement trends, manufacturing inferior products with the wrong ingredients and proportions. They often use cheap fillers and binders that can block the desired effects of the key ingredients.
Q: What should I look for?
• It must contain all natural ingredients, backed by sound clinical research.
• It must be a dual action formula that both relieves constipation and promotes long term intestinal health.
• It must be 100% pure with no unnecessary ingredients that might water down the product.
• And it should have positive reviews that back up the manufacturer’s claims.
Q: What about safety? Are there side effects to watch out for?
From our research, we did not find any interference between a quality constipation reliever and other medications or conditions. However, we still recommend consulting with a physician if you have a medical condition, are pregnant or nursing, or take medications on a regular basis.
Q: How do I take a constipation remedy?
You should take 2 to 3 capsules as needed, with an 8 oz. glass of water. As with any type of supplement, you should not exceed the daily recommended dosage, since this can pose health risks.
Q: How long will it take to see the effects?
Some customers we spoke to reported feeling immediate relief. For others, it took a few hours for the full effects. Results also seem to be a bit different for each person as some are more sensitive to the key ingredients than others. Many of the reputable brands we reviewed offer refunds to customers who don’t see the results they want in any time frame.
Q: How much do constipation products cost?
The cost of constipation remedies varies based on the manufacturer. Many of them are worthless, just random companies with cheap quality products trying to cash in on a trend. Some of these companies sell their supplements for as much as $100 per bottle, which we think is a bit too high. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often boast a one-month supply when they’re really giving you half the recommended dosage with plenty of fillers and binders.
Q: What’s the best constipation relief brand to buy?
Each person will see different results with different products, so it’s hard to say offhand which is best. However, we particularly liked Research Verified ConstiRelief. We found it to be the best of the 40+ products we researched, based on the product quality, customer feedback, and the company’s customer service.
You can experiment to see which product is right for you, but if you’re looking for a well-reviewed product you can count on, we think you’d love Research Verified ConstiRelief, a high-quality product at a fair price.