Black Seed Oil Supplement FAQ

Q: What are Black Seed Oil supplements, and what can they do for you?

Black Seed Oil has been used for thousands of years as a powerful tool to boost general wellbeing. Also known as black cumin, black caraway and kalonji seeds, Black Seed Oil is clinically proven to have a vast array of anti-inflammatory and antioxidant properties. The oil is pressed from the Nigella sativa plant and accounts for up to 40% of the seed itself, and its main active component is thymoquinone.

The antioxidant rich oil helps combat free radicals and protects the body from damage, reducing oxidative stress to help strengthen immunity and prevent illness. It also reduces inflammation of all kinds, so can help with joint health, digestive tract conditions and respiratory conditions such as asthma. Due to Black Seed Oil being packed with vitamins and hydrating properties, it can also be used as part of your daily beauty routine, with great benefits for healthier hair, skin and nails. If you are looking to reach optimal health in a natural way, then a Black Seed Oil supplement is definitely for you.

Q: Do all Black Seed Oil supplements work?

Unfortunately, no, they do not. Many fly-by-night companies just ride these health trends, manufacturing inferior products with impure ingredients and the wrong proportions or concentrations. Sometimes, they even use cheap fillers and binders that can block the desired effects of Black Seed Oil.

Q: What should I look for?

Make sure that the supplement you choose contains top quality, 100% pure, Black Seed Oil with a daily serving of 2000mg. You should look for clear labeling that states the exact quantity of thymoquinone, the main active compound of the oil. In the better quality capsules, the oil will be the only ingredient, because that's all that is needed to provide all the powerful health benefits. Besides this, there should be nothing else included other than the capsule itself, and certainly not contain any binders, fillers, hexane or other artificial and unnecessary ingredients that might water down the product. Finally, the oil should be cold-pressed to maintain the maximum nutrients.

Q: What about safety? Are there side effects to watch out for?

From our research, we did not find any negative interactions between Black Seed Oil supplements and other medications or conditions. However, we still recommend consulting with a healthcare professional if you have a medical condition or take medications on a regular basis. Also, pregnant or nursing women are advised not to take any supplements without a doctor's approval.

Q: How do I take Black Seed Oil supplements?

You should take either one or two capsules per day - depending on the instructions on the label. As with any type of supplement, you should not exceed the recommended daily dosage because this can pose serious health risks.

Q: How long will it take to see the effects?

Some customers we spoke to reported seeing results in as little as one week. For others, it took about a month. Results also seem to be a bit different for each person. Some show unbelievable change right away, while for others it may take slightly longer. Many of the reputable brands we reviewed offer refunds to customers who don’t see the results they want in any given time frame. For example, Research Verified Black Seed Oil offers a 365-day money-back guarantee if you are not happy with the results you experience.

Q: How much do Black Seed Oil supplements cost?

The cost of Black Seed Oil supplements varies based on the manufacturer. Many of them are worthless, just random companies with cheap quality products trying to cash in on the latest trends. Some of these companies sell their supplements for as much as $100 per bottle, which we think is a bit too expensive. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often boast a one-month supply when they’re really giving you half the recommended dosage with plenty of fillers and binders.