FAQ

Q: What is Anxiety, and what can an anxiety supplement do?

Anxiety is a very common disorder that affects millions of people, characterized by excessive worry and relentless anxiousness over normal situations usually with no real reason for the unease. The worry and stress can be all consuming and completely take over a person’s well being, affecting everyday activities and reducing quality of life.

Symptoms of anxiety include an inability to relax, tight muscles, upset stomach, trembling, exhaustion, headaches, inability to focus, sleep disturbances (including insomnia) plus many others. The cause is different for every person however, genetics, brain chemistry and environment all play their part.

There are many things that can be done to minimize symptoms and manage anxiety disorders so that normal lives can be led.

Supplementation of deficient vitamins, minerals and amino acids can be beneficial for balancing the body’s natural rhythm. Preferably, supplements should offer a day and night time formula so that the body receives exactly what it needs during different times of the day. The day time formula should focus upon balance and calm, while the night time formula should promote relaxation and sleep.

Q: Do all anxiety supplements work?

Unfortunately, no. Many fly-by-night companies just ride these trends, manufacturing inferior products with the wrong ingredients and proportions. They often use cheap additives and synthetic ingredients that do not have the optimal desired effect as active ingredients.

Q: What should I look for?

• It must provide a separate day/night formula – our bodies act differently at different times of the day.
• It must contain key clinically proven ingredients – Magnesium, Bacopa, Valerian, 5-HTP, L-Theanine, Passiflora and Chamomile.
• It must be 100% pure with no added unnecessary ingredients that may reduce the effectiveness of the product.
• And it needs to be a ‘total care solution’ for providing immediate relief for the symptoms of anxiety while promoting long term calm, peace and a positive outlook.

Q: What about safety? Are there side effects to watch out for?

From our research, we did not find any negative interactions between the ingredients we researched for treating anxiety and other medications or conditions. However, we still recommend consulting with a healthcare professional if you have a preexisting medical condition or take any medications on a regular basis. Also, pregnant or nursing women are advised not to take any supplements without doctor’s approval.

How do I take an anxiety supplement?

You should take the capsules as per the manufacturer’s instructions. Usually, it is 2 capsules a day. Some people like taking the complete dosage all at once, but we recommend spacing it out to get the most from the effective ingredients. As with any type of supplement, you should not exceed the recommended daily dosage, since this can pose health risks.

Q: How long will it take to see the effects?

Some customers we spoke to reported experiencing positive changes in as little as one week. For others, it took about a month. Results also seem to be a bit different for each person. Some felt unbelievable change right away, while others took a little longer. Many of the reputable brands we reviewed offer refunds to customers who don’t get the results they want within any time frame.

Q: How much do anxiety supplements cost?

The cost of anxiety supplements varies based on the manufacturer. Many of them are worthless, just random companies with cheap quality products trying to cash in on the trend. Some of these companies sell their supplements for as much as $100 per bottle, which we think is a bit too expensive. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often boast a one-month supply when they’re really giving you half the recommended dosage with plenty of fillers and binders.