Anemia Supplement FAQ

Q: What are anemia supplements, and what can they do for you?

Deficiency-based anemia is the most common type of anemia and it is reversible. Anemia supplements contain nutrients of which an insufficiency has been linked to anemia. These nutrients include Iron, Vitamin B12, and Folate. Each of these nutrients is involved in the production of red blood cells and hemoglobin, making them essential for distributing Oxygen throughout the body. We recommend finding an anemia supplement with Vitamins A and C to improve Iron absorption as well as added Piperine, preferably BioPerine^®, to improve nutrient absorption and speed up results.

Q: Do all anemia supplements work?

Unfortunately, no. Some anemia supplements only contain Iron that is hard to absorb and no Vitamin B12 or Folate. Additionally, many companies manufacture inferior products with the wrong ingredients and proportions. They often use cheap fillers and binders that can block the desired effects of the natural ingredients and render the product useless.

Q: What should I look for?

• A clinically-studied dosage of 15 mg gentle Iron.
• 100 mcg Vitamin B12 in its optimal form of methylcobalamin.
• 200 mcg Folate as 5-MTHF for supporting red blood cells.
• Vitamin C to improve Iron absorption.
• It should contain Piperine (preferably as BioPerine^®) for increased absorption.
• It must be 100% pure with no added ingredients that might water down the product.

Q: What about safety? Are there side effects to watch out for?

From our research, we did not find any interference between natural anemia supplements and other medications or conditions. However, we still recommend consulting with a physician if you have a medical condition or take medications on a regular basis. It is especially important that pregnant or nursing women consult with a doctor regarding adding any supplements to their diet.

Q: How do I take anemia supplements?

You should take either one or two capsules per day - depending on the instructions on the label. As with any type of supplement, you should not exceed the recommended daily dosage, since this can pose serious health risks.

Q: How long will it take to see the effects?

It can take 2 to 6 months to recover from anemia. However, it may be possible to start feeling better within the first few weeks as your hemoglobin levels increase. The time it takes for you to fully reverse anemia will depend on the severity of your deficiency. Each person is different. We recommend buying a product with a money-back guarantee if you are worried about it working. Many of the reputable brands we reviewed offer refunds to customers who don’t see the results they want in any given time frame. For example, Research Verified Anemia Support offers a 365-day money-back guarantee if you are not happy with the results you experience.

Q: How much do anemia supplements cost?

The cost of supplements for anemia varies based on the manufacturer. Most of the really good supplements we tested fell in the $40-$50 range. Others may appear cheaper, but they often contain Iron without any bioavailability aids, or half the recommended dosage with plenty of fillers and binders.