With all the media craze surrounding The Ketogenic Diet and supplements related to achieving ketosis, we decided it was time to write an in depth analysis of its benefits and what you want to look out for when buying an effective ketogenic supplement.
Since its first feature on the world's most famous TV Doctor's show, supplement manufacturers have been crawling out of the woodwork to create their ‘version’ of a ketogenic supplement, with wild claims as to its actual benefits. As each new company bursts into the market with their own ‘proprietary formula’, it becomes harder to separate fact from fiction, premium product from worthless imitation.
We decided it was time to analyze them ourselves to find out which products were subpar, which were flat-out lying about what was even in their pills, and which, if any, might actually be worth a try.
It’s hard to believe, but most companies slap on a label that says ‘Ketogenic Supplement’, often without even mentioning how much of the key ingredients are in each pill or without actually including the amount they claim.
With hundreds of manufacturers out there, we wanted to figure out what to look for and how to overcome our concerns regarding diet products. We started the process by making a list of the main concerns we have over buying a good ketogenic product.
So, how can you identify the legitimate products through all the smoke? There are a few key factors to look for that can all but guarantee the product is genuine.
Your time and money is valuable and we don’t want you to waste either one. So we did the research on most of the top ketogenic supplements available.
We studied each product to determine which consistently had not only the right ingredients, but also the right proportions. We disqualified the ones with unnecessary, synthetic fillers and those whose contents differed drastically from pill to pill.
But we didn’t stop there. After all, numbers and percentages are only part of the story. We went on to seek out real customers who had used the products we tested. We asked them for testimonials and compared them with our notes, and then compiled this information to give you a list of the best products on the market.
A good ketogenic supplement should contain a significant and potent daily serving of at least 1800 mg of natural exogenous BHB ketones, the most effective source. It should provide a variety of different ketone salts, most contain 2 or 3. It should also contain MCT Oil to stabilize blood sugar and enhance ketone body production, and Bioperine or an equivalent to ensure optimal absorption and fast acting results. There is no need for any additional unnecessary ingredients, binders, fillers, additives or preservatives.
We found only one product that met this criteria. Our #1 top product choice contains:
Most brands did not pass the above criteria.
Some of the keto manufacturers included the right ingredients, but had a weaker standardized potency of ketone boosting salts, or that they were not derived from Beta Hydroxybutyrate (BHB), which is the key to optimizing weight loss through optimized ketosis. They use much less than what was used in the clinical studies that led to significant effective results. Many did not include MCT Oil or Bioperine for added benefits. Other companies filled their supplements with cheap fillers, binders, and other synthetic ingredients. Almost all of them avoided quality control testing.
The brands we did pick, we stand by. We are confident that these products can help you achieve your goals and help boost your weight loss program.
We are excited about our first pick and we think you’ll agree. This company has a solid reputation, a high-quality product, third party monitoring and testing. It also has a solid return policy and stands by its products.
If you want to try a ketogenic supplement, then Research Verified should be your first choice. If any keto supplement is going to work for you, this is it.
It contains 4 different types of BHB ketone salts (Sodium, Magnesium, Calcium and Potassium), a large dose of 2400 mg daily serving, MCT oil to maintain ketosis and BioPerine® for increased absorption, it doesn’t have any binders, fillers or unnecessary ingredients, and is 100% safe to use.
Their product contains top quality Keto activating Beta Hydroxybutyrate (BHB) salts derived from top quality resources. Also, it contains Bioperine® for increased absorption and fast acting results.
Their reputation is top notch. They have several third party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
All purchases of Research Verified Keto are backed by a 365 day Risk Free 100% Money Back Guarantee. That is the best guarantee that we have seen from any manufacturer. This 1 year guarantee shows how confident they are in their product.
Perhaps most importantly, they’re an established company that offers excellent customer service, safe checkout and on-time delivery.
They clearly have a commitment to quality as well, and guarantee that their supplements are made in an FDA registered laboratory that is cGMP certified.
So, if you’re looking for the best ketogenic supplement available from a reputable company with a rock solid 365 day money back guarantee, we’d say this is the product to try.
The only issue with Research Verified is that due to the high demand they are often sold out. To avoid having to put yourself on a waiting list, take advantage of the benefits while they’re still in stock.
Just behind our number one choice is a product called 7-Keto Gold by a company called NutriGold. The manufacturers of this product call it a multi-patented metabolism support designed to regulate thermogenic enzymes in the body to increase metabolism. This product is sold on Amazon, which is very convenient for when you run out and need to buy some more. However, it only contains active ingredients derived from DHEA and does not contain any BHB derived salts, which is the fundamental active ingredient required in a good Keto product. In addition, it doesn't provide a strong daily dosage with 1 veggie capsule only containing 100 mg. When you compare this to other similar products that contain over 1,000 mg, this is very low and likely to not yield great results.
We also liked that fact that it is vegetarian, vegan and kosher friendly. On a positive note, it doesn’t contain any unnecessary ingredients, such as unhelpful proprietary blends. This is a well known company and we felt that it was definitely a well made product. One small issue was the fact that it contains rice flour (without actually stating how much). This filler provides no benefit whatsoever and red flags are raised over the amount in each capsule, especially given that the active ingredients only provide 100 mg per day daily serving. Could it be that the inactive ingredients overpower the active ingredients?
We were left wondering whether this product really was as good as the manufacturer claims. Clinical studies show that the ingredients it contains are beneficial, and our own tests showed that it was a good product, but we would like to have seen some exogenous ketone salts included in their formula. For this reason, it fell slightly short of our #1 choice. We also didn't like the fact that it contained rice flour and that we could not see any customer reviews that support the product. However, saying all of that, if you don’t mind taking a chance, this product could be for you.
Our #3 choice is a product called 7-KETO Weight Management made by a company called Now vitamins. This product contains vegetarian friendly capsules that contain 100 mg of DHEA Acetate-7-one, which they suggest taking twice a day, which would provide a daily serving of 200 mg. This manufacturer claims that DHEA is involved in many biological functions including cellular production of heat (thermogenesis) which in turn boosts metabolism and thus, helps the process of weight loss.
However, this product remains a slight mystery in that even though it is marketed as a product for boosting ketosis, it does not contain any exogenous ketone salts in their formula and it also fails to provide a potent daily serving. Since the company itself has a good track record in the industry, and we were able to find several positive reviews about the effectiveness of this product, we do consider this to be a solid product. Just remember that it has a few slight disadvantages.
A serving only contains 200 mg of DHEA, which is not the key ingredient that is used in clinical studies plus, it does not contain any ingredient that helps to increase absorption such as piperine. This means that we have no real true idea of whether or not this supplement will get you the results you are looking for because there are no studies to back up the key ingredient in their product. We did like the fact that it is vegan and vegetarian friendly, and that it is formulated for helping weight loss.
If you don’t mind taking a product that doesn't contain ketone boosting salts, and a lower daily dosage as our #1 product, then this product could be right for you.
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